I have a background in Business Coaching in a corporate environment.  Motivating people to be the best they can has always fascinated me.

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​I have certification in  Life Coaching, Neuro Linguistic Programming (NLP) (Masters/Advanced), Clinical Hypnotherapy (Masters/Advanced)  

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I have helped so many people, young and old to re-train their brains and get their lives back from crippling anxiety, low self-esteem and it's associated physical symptoms.

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I am a qualified Forest Therapy Guide and will complete my Advanced Forest Therapy Diploma this year. I lead group experiences in local woods where people find they experience deep  levels of relaxation and connection with themselves and nature. 

 

This summer I have partnered with The Essex Wildlife Trust as their official Forest Bathing Supplier and will be leading two hour Forest Bathing walks for them in Belfairs Woods, Southend-on-Sea.

 

I am taking bookings for retreats, festivals and corporate events.  I am able to offer Forest Bathing events and Mindset workshops based on metaphors from nature.

Please contact me for more information.

 

​​I love being by the sea or walking in the forest with my husband and dog, singing and raising money for charity with my local  choir.  I have a real zest for life and am most happy when in nature or laughing and having fun with my family and friends.