Are anxious thoughts ruining your life?Racing, anxious thoughts that seem to pop up out of nowhere are something that many people struggle with. Our brains can seem to be stuck...
Other PeopleOne of the issues that causes problems for my clients is their view of others. Feeling frustrated by other people’s behaviour is very...
The Lightning Process, EssexYou know how it feels to… …be exhausted no matter how much rest you get? …be stuck with re-occurring pain, health symptoms and issues?...