Living in the pastThe stronger the emotion you feel from some event in your life, betrayal, or a trauma or whatever it might be. The more altered you...
Are anxious thoughts ruining your life?Racing, anxious thoughts that seem to pop up out of nowhere are something that many people struggle with. Our brains can seem to be stuck...
Other PeopleOne of the issues that causes problems for my clients is their view of others. Feeling frustrated by other people’s behaviour is very...
The Lightning Process, EssexYou know how it feels to… …be exhausted no matter how much rest you get? …be stuck with re-occurring pain, health symptoms and issues?...