top of page
Applying the science of the mind/body connection to rebuild health
Specialising in Low Self-Esteem, Anxiety and their associated physical symptoms.
Julie Willis
Advanced Lightning Process Practitioner
Mind/Body Coach
Forest Therapy Guide
Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
Admin
Free Autumn Forest Bathing Walks
New dates added: Friday October 11th at 10am Sunday October 27th at 3pm Engage your senses and reconnect with nature during our 2-hour...
Admin
Online Client Testimonial
I have worked with Julie on two occasions now. I have found her extremely skilled and insightful in getting to the heart of what's going...
Admin
New Research - The Lightning Process
New research paper published in the peer reviewed journal ‘Cancers’ Title: Does The Lightning Process Training Reduce Chronic Fatigue in...
Admin
Free Autumn Forest Bathing Walks
New dates added: Friday October 11th at 10am Sunday October 27th at 3pm Engage your senses and reconnect with nature during our 2-hour...
Admin
Online Client Testimonial
I have worked with Julie on two occasions now. I have found her extremely skilled and insightful in getting to the heart of what's going...
Admin
New Research - The Lightning Process
New research paper published in the peer reviewed journal ‘Cancers’ Title: Does The Lightning Process Training Reduce Chronic Fatigue in...
Free Autumn Forest Bathing Walks
New dates added: Friday October 11th at 10am Sunday October 27th at 3pm Engage your senses and reconnect with nature during our 2-hour...
Online Client Testimonial
I have worked with Julie on two occasions now. I have found her extremely skilled and insightful in getting to the heart of what's going...
New Research - The Lightning Process
New research paper published in the peer reviewed journal ‘Cancers’ Title: Does The Lightning Process Training Reduce Chronic Fatigue in...
Coaching Client Testimonial
Receiving a thank you card from a Client, always makes my day. The Client writes: Thank you so so much. You’ve helped me through one of...
Being Good at Failure
I wanted to write a blog about what I have learned about failure by the brilliant Coach Brooke Castillo. All credit for the following...
Chronic Fatigue Biomarker Identified
https://medicalxpress.com/news/2019-04-biomarker-chronic-fatigue-syndrome.html Researchers identify biomarker for chronic fatigue...
Living in the past
The stronger the emotion you feel from some event in your life, betrayal, or a trauma or whatever it might be. The more altered you...
Chronic Pain
Pain scientists are starting to think differently about persistent (chronic) pain and its causes, and they're making exciting discoveries...
What is The Lightning Process?
What if you could learn to reset your body’s health systems back to normal by using the well researched connection that exists between...
Are anxious thoughts ruining your life?
Racing, anxious thoughts that seem to pop up out of nowhere are something that many people struggle with. Our brains can seem to be stuck...
bottom of page